30 Day Health Challenge Ideas:  The Nutrition Edition

By HealthMeansWealth

A 30 day challenge is a great way to bring bigger changes to your life, with one small step at a time.

What is a 30 day nutrition challenge?

Nutrition challenges address different kinds of diets, eating habits, hydration, and dietary supplements.

The best 30 day nutrition challenge ideas

You can get great results with all these challenges on this list...

30 day clean eating challenge

During a 30 day clean eating challenge, you can consume every food that is natural, whole, and real.

30 day no sugar challenge

The overconsumption of sugar causes many health issues amongst people, so this challenge attempts to solve the problem of high sugar intake.

30 day fiber-up challenge

Throughout this challenge, every day you should do something to consume more fiber.

30 day eat more superfoods challenge

This challenge is very simple, you should just consume more superfoods during the 30 days.

30 day no junk food challenge

Most people consume a lot of processed and pre-packaged junk foods that can be very harmful to our health.

There’s not right or wrong way to start a 30 day challenge. Often, the smaller and easier it is to get started, the better it is for long term results.