Healthy Pasta Recipes: 9 Secrets To Enjoying Pasta Without Blowing Your Diet

By HealthMeansWealth

Believe it or not, pasta can be a very healthy dish if appropriately prepared. It all comes down to the pasta you choose and what you add to it.

What Type of Pasta Is Healthiest?

Healthier options include: – Whole wheat pasta – anything that says 100% whole wheat on the package. – Chickpea pasta – this is pasta made from chickpea flour.

Healthy Pasta Sauces

Tomato Sauce Creamy Sauce Alternative Sauces Cheese Sauce

What Are The Healthiest Pasta Recipes?

Here are a few mouthwatering recipes to satisfy your pasta cravings without sabotaging your diet.

Whole Wheat Pasta With Tomato and Basil Chickpea Pasta With Lemon Garlic Shrimp Lentil Pasta Primavera Mung Bean Pasta Stir-Fry Shirataki Noodle Pad Thai Chickpea Orzo Salad

A whole world of pasta is out there, most of which can be very healthy. Avoid boxed and packaged pasta with prepackaged sauce.