14 Boundaries Every Person Needs for Healthy Relationships
By HealthMeansWealth
Boundaries are like the guardrails on the highway of our connections with others, keeping us safe, happy, and thriving.
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1. Physical Boundaries
Boundaries encompass personal space, privacy, and comfort levels.
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2. Respecting Personal Space
Acknowledge that boundaries are a two-way street, and be receptive to your partner’s requests as well.
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3. Acknowledging Feelings and Emotions
Communicate your emotional needs openly; let your partner know how they can support you when you're upset.
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4. Boundaries Against Name-Calling
Let’s say that you get into an argument with your partner, and they call you an unkind name in the middle of the fight.
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5. Intellectual Boundaries
Intellectual boundaries revolve around beliefs, ideas, and viewpoints.
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Regardless of the type of the relationship, boundaries can only be effective if they are communicated clearly and have consequences if the other one breaks them.
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