Are you having a tough day, and there’s no one to talk to about it? That’s often what happens in toxic relationships. The support you need just isn’t there. Your partner should be your cheerleader, not someone who sits on the sidelines — or worse, roots against you.
We’re not just talking shouting matches – this also includes those sneaky comments that sting and times when silence says more than words ever could.
Toxic communication often leads to feelings that can eat away at trust — like jealousy and envy. These emotions are big red flags in relationships. They show up when one person doesn’t feel secure.
Does your partner always seem like they want to be in charge? Do they try to choose who you can hang out with and even get upset if you have fun without them?
Feeling controlled can often lead to bitterness, and that’s just the tip of the iceberg. Resentment creeps in when you feel undervalued, or your partner keeps bringing up past mistakes.