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Author: Nikoletta

30 Day Health Challenge Ideas: The Nutrition Edition
Energy (Nutrition) | Healthy Habits Blog

30 Day Health Challenge Ideas: The Nutrition Edition

A 30 day challenge is a great way to bring bigger changes to your life, with one small step at…

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8 Facts About Sugar That Will Shock You
Energy (Nutrition) | Healthy Habits Blog

8 Facts About Sugar That Will Shock You

We all like to eat sweets that contain lots of sugar. Here are 8 facts about sugar that will make your jaw drop.

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