15 Reasons to Start a Garden for Better Health
Gardening is a cherished activity in the United States. According to a recent survey, approximately 55% of U.S. households engage…
15 Healing Hot Springs Around the World Worth Visiting
Setting out on a quest to discover natural hot springs, whether you chance upon a rustic cement tub, an untouched…
Best All Natural Skincare
Skincare plays an important role in our long-term skin health- and overall health. Although we can choose from a wide…
Why Organic? The Pros and Cons of Shopping Organic
A decade ago we could find organic foods only in some health food stores. But by now these types of…
Gardening Hacks to Yield More Produce
Do you want to know how you can yield more produce in your garden this year? Regardless of whether you…
Backyard Gardening Basics
If you have a backyard at home, you have probably already thought about starting a garden. Gardens are great because…
Windowsill Herb Gardens
Have you ever thought about growing herbs in your window? If you don’t already have one, it’s time to consider…
Preventing Disease through Gene Expression: Your Family History is Not an Excuse to Make Unhealthy Choices.
Gene expression is largely determined by your lifestyle choices and health habits. Feel empowered and take control!
Nature is Healing for All Ages: 5 Reasons I Take My Daughter Outside Everyday.
Spending time in nature is healing both physically and mentally.
Tips for Eating a Plant-Based Diet
Plant-base eating can be simple and fun. Take it one step at a time and learn some awesome hacks for staying on track!