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16 Simple Ways to Spread More Positivity in the World

Ever thought about how a small act of kindness can make a big difference, spreading happiness everywhere? In a world with a lot of negativity, it’s important to find ways to be kind and make things better. Join in and help make the world a better place with these acts of goodwill.

1. Discover Something New About a Co-worker

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Learning something new about a co-worker is a definite way to create a stronger bond. It shows genuine interest in their life beyond the job, creating a sense of belonging and mutual respect. Simple questions about their hobbies, passions, or even their weekend plans can go a long way in building a kinder work environment.

2. Send an Encouraging Note to Someone

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Did you know receiving a compliment can trigger the same brain area as receiving cash? Whether it’s a handwritten letter, an email, or a text message, expressing your support, appreciation, or words of motivation can profoundly impact a person’s mood and brighten their day.

3. Surprise a Family Member by Helping with Chores

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Do the cooking or vacuuming to ease the burden on the person who usually handles these chores and allow them to relax. The element of surprise adds an extra layer of kindness, creating a happy environment within the home.

4. Brewing Kindness

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Who wants their morning coffee for free from a stranger in the coffee line? Paying it forward, with a cup of coffee or any other favors, not only warms hearts but encourages a chain reaction of goodwill in the community. 

5. Lending a Helping Hand

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Offering a helping hand is a simple act of kindness, but it makes a difference. Try assisting an older adult with their groceries, shoveling a neighbor’s lawn, or helping a friend tackle an overwhelming task. These gestures strengthen the bonds of compassion within your circle and will make you feel good. 

6. Volunteer If You Can 

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Volunteering offers an opportunity to make a lasting impact. If you have time or means, you may offer your services at a local school, church, homeless shelter, or animal shelter. By dedicating your time without expecting anything in return, you contribute to a kinder and more compassionate society where the richness of the heart prevails.

7. Support Small Brands and Local Eateries

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Supporting neighborhood businesses benefits the local economy and creates a vibrant, unique atmosphere that defines your area. Moreover, these local and small-scale brands often have dedicated causes prioritizing sustainability and community well-being.

8. Hold the Door Open for Someone

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This seemingly ordinary gesture carries a strong message of compassion. You’re opening hearts and fostering kindness. It’s a reminder that we can always make room for empathy and consideration in our daily rush. 

9. Send Letters and Care Packages for Troops

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Writing letters or assembling care packages means the world to those who protect our freedoms. By sending them a piece of home, you’re spreading love and showing your appreciation and support for their dedication and sacrifices.

10. Giveaway Things You Don’t Need

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Consider donating your clothes to a local thrift store when decluttering your closet. Beyond clothing, items like furniture, shoes, food, toys, and even pet food, when in good condition and within date, can be donated to make a significant difference in someone’s life.

11. Spread Virtual Kindness

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On social media, each comment, message, or post has the power to either uplift or hurt. By choosing kindness on social media, you contribute to an online environment that’s supportive, inspiring, and empathetic.

12. Donate Blood

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Playing a part in saving someone’s life is one of the purest forms of humanity. Your willingness to donate blood speaks to your compassion and reminds you of the life-changing gift that flows within us, waiting to be shared with others.

13. Share the Inspiration

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We all have that special something – a quote, a song, or a book– By sharing this source of inspiration with a friend and a stranger, you spread positivity and motivate others without getting anything in return. 

14. Share a Sincere Smile

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A genuine smile is the simplest way to remind someone that they matter and that kindness still exists amidst chaos. Choose to smile even at strangers to make the world a hopeful place.

15. Be Kind to the Environment

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Picking up litter during your walks, reducing waste, recycling, and using eco-friendly products are all examples of showing kindness to Mother Earth. These actions promote the well-being and sustainability of the natural world and our communities. 

16. Be a Good Listener

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Listening actively to someone in need is an art only a few master. Sometimes, the most meaningful support we can provide is to lend an empathetic ear and let others know we care about what they say.

61 Growth Mindset Quotes to Live By

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Our mindset plays a crucial role in how we see ourselves and other people around us. Also, it shapes our beliefs regarding whether we can accomplish some things in our lives. This is why it matters which type of mindset we have.

61 Growth Mindset Quotes to Live By

54 Perseverance Quotes to Help You Be Resilient and Crush Your Goals

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Perseverance is a must-have character trait if you want to achieve your dreams and stay on track. Life is full of twists and turns, but with determination, resilience, and persistence, we can continue to strive for success.

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Is 6 Hours of Sleep Enough? Here’s What Your Body Does On Different Amounts of Sleep 

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Sleep is a captivating voyage that holds the key to a healthier and more joyful version of yourself. However, how much sleep a person needs differs from one person to another. However, many people ask, is six hours of sleep enough to sustain us throughout the day? To decipher this question, let’s delve into the effects on our bodies when we undergo different durations of rest.

Is 6 Hours of Sleep Enough? Here’s What Your Body Does On Different Amounts of Sleep 

10 Intriguing Reasons Why You Should Be Doing a Cold Plunge Everyday

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This is where the notion of ice baths comes into play. While the prospect of immersing yourself in freezing-cold water may appear intimidating, the benefits it offers are genuinely remarkable. Delve into the compelling reasons to consider ice baths and unlock their incredible advantages!

10 Intriguing Reasons Why You Should Be Doing a Cold Plunge Everyday

21 Signs of Lingering Mommy Issues Affecting Your Mental Health

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Are you struggling to maintain healthy relationships? Or do you feel certain aspects of your life and relationships seem to be a constant puzzle? If yes, then you may have unresolved mommy issues. The relationship with your mom is the very first and most important in your life. It shapes your early experiences and impacts how you see the world.

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