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Healthy Habits Blog

How Strong Patient Engagement Helps People Stay Connected To Their Care
Healthy Habits Blog

How Strong Patient Engagement Helps People Stay Connected To Their Care

Staying engaged with healthcare has a meaningful impact on long-term well-being. When patients feel informed, supported, and connected, they are…

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The Connection Between Hearing and Brain Health
Healthy Habits Blog

The Connection Between Hearing and Brain Health

Hearing does far more than allow us to follow conversations or enjoy familiar sounds. It plays a major role in…

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How Pediatric Healthcare Spaces Use Design To Reduce Anxiety
Healthy Habits Blog

How Pediatric Healthcare Spaces Use Design To Reduce Anxiety

Pediatric healthcare environments play a major role in shaping how children experience medical visits. Thoughtful design can soften fear, reduce…

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Simplifying Medication Management For Seniors
Healthy Habits Blog

Simplifying Medication Management For Seniors

Medication routines often become more complicated with age, especially for older adults managing multiple prescriptions. Missed doses or accidental double-dosing…

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Breaking The Chain of Infection for Seniors at Home
Healthy Habits Blog

Breaking The Chain of Infection for Seniors at Home

Older adults are more vulnerable to infections due to gradually weakening immune systems and potential existing health conditions. Preventing the…

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What Hormone Shifts Really Mean During And After Pregnancy
Healthy Habits Blog

What Hormone Shifts Really Mean During And After Pregnancy

Pregnancy and postpartum bring more than just physical changes. Hormone fluctuations influence everything from mood and sleep to appetite and…

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26 Practical Ways Real People Lost Weight without Extreme Life Changes
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26 Practical Ways Real People Lost Weight without Extreme Life Changes

Are you finding it tough to lose those stubborn extra pounds and feel sad or stressed about the numbers on…

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18 Habits to Take Your Personal Growth to the Next Level
Healthy Habits Blog

18 Habits to Take Your Personal Growth to the Next Level

Everyone aspires to become the best version of themselves, but have you ever wondered why some people easily overcome challenges…

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12 Super Simple Food Swaps That’ll Instantly Boost Health and Energy
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12 Super Simple Food Swaps That’ll Instantly Boost Health and Energy

A nutritious diet doesn’t need to be complicated or extreme. We often get the idea in our heads that eating…

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16 Tricks to Turn Our Brains Off When It’s Time to Sleep
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16 Tricks to Turn Our Brains Off When It’s Time to Sleep

Are racing thoughts disrupting your peaceful sleep? Do you find yourself tossing and turning, unable to switch off your mind…

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  • Trending
  • Energy (Nutrition)
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