Maybe it sounds unbelievable, but your mindset and how you see things around you can affect your whole life. It can have a huge impact on your emotions, social life, love life, finances, decisions, and physical and mental health. That’s why it is important to develop a mindset that helps you to improve your life. Having an abundance mindset is a blessing because it makes you focus on positive things. If you would like to know more about how to cultivate an abundance mindset, you are in the right place.
Let’s dive into the topic of the abundance mindset: what is it, what are the benefits of having an abundance mindset, and what you can do to adopt this kind of mindset.
What is an abundance mindset?
Having an abundance mindset means that you focus on the limitless opportunities and the positive things that you can have in your life. You are grateful for what you have and you look forward to what is available, instead of thinking about what you don’t have and what you can lose. This doesn’t mean that you are ignoring any problems or issues in your life- but that you choose to see the silver lining and embrace them as an inevitable part of your life.
Generally, an abundance mindset can make you happier, more successful, more creative, more grateful, more confident, and more open to new opportunities.
Related read: How to Choose Happiness for a Better Life
Abundance mindset vs. scarcity mentality
We can’t talk about the abundance mindset without mentioning scarcity mentality, which is the contrary of the abundance mentality. It is important to know the difference between the two.
If you are a person with a scarcity mindset, it means that you believe that you don’t have enough of something that you want or need. It can be, for example, love, food, money, cars, houses or expensive clothes. The scarcity mindset is also called a fixed mindset because people who have this mentality are afraid of thinking out of the box or taking risks. They don’t try to do something new or they don’t step up for themselves because of their limitations and low self-esteem that is holding them back from acting. They truly believe that life is a zero-sum game which means if someone wins, the others have to lose.
Many of us unknowingly get stuck in this mindset when we let the news, social media, cultural expectations, and other experiences influence us negatively. Scarcity mindset was a very real thing for many of us in 2020. And I hope you can bust through it and realize that there’s a better way!
If you also think with a scarcity mindset, you should consider adopting an abundance mindset. People who have an abundance mentality, think that there are enough resources for everyone in the world. This way of thinking is much more positive and optimistic than the scarcity mentality. The literally resonate at a higher level to attract more positivity and abundance into their life.
Related read: How to Establish a Mindfulness Routine
Benefits of an abundance mindset
There are many benefits to having an abundance mindset. First of all, you can free yourself from the limitations and restrictions that stop you from growing. Secondly, you won’t see the world anymore as a threat because you will recognize how many great opportunities are available for you. Also, if you create an abundance mentality, no matter what happens to you or what the circumstances are, you will have gratitude, and you will appreciate what you have. Moreover, instead of linear growth, you will focus on exponential growth. So you can have a life filled with joy, inspiration, creativity, clarity, successes, and endless life experiences.
Related read: Self-reflection Questions You Should Ask Yourself
How to cultivate an abundance mindset
Now that you are aware of the advantages of living a life with an abundance mentality, you may wonder what it takes to cultivate an abundance mindset. Luckily, many easy-to-use tips can help you to change your way of thinking, and open up the opportunity for custom designing your future life.
One of the most important things that you need to learn is how to express gratitude on a daily basis. By practicing gratitude, you can significantly improve your overall well-being, both mental and physical. Also, it is a great tool for creating happiness and abundance.
To express gratitude, each day you can write down five or ten things that you are grateful for, or you can start a gratitude journal as well. After a time, you will realize that the more you look at what you have and what you are grateful for, the more you will have in your life.
Related Read: 4 Easy Ways to Express Gratitude Everyday
Surround yourself with people who have an abundance mindset
The best and easiest way to adopt an abundance mindset is to surround yourself with people who have already been thinking this way. Look for the company of people who think positively and inspire you. Find people you can look up to and are worth spending time with.
Adopt the “beginner’s mind”
There is a common mistake that most of us make. We often think that we know it all, and this can make us lose the ability to learn something new or see things differently. Try to adopt the Zen Buddhist concept of “beginner’s mind”, and look at things with a new eye. Give yourself the opportunity of enhancing your experiences.
Create situations where both parties can win
While people with a scarcity mentality believe that there is no such thing as both parties win, in the case of an abundance mindset it is possible. Creating situations where both parties can win, is one way to develop an abundance mindset. And it is a great one!
Try to make people feel satisfied, and look for solutions that enable both parties to leave with the feeling that they have accomplished something.
Pay attention to your words
The words you use can not only tell a lot about you and about how you see the world around you, but they are also able to shape your reality. Your usage of words and the way how you are telling stories can show that you are a believer in scarcity or abundance.
To cultivate an abundance mindset, pay attention to your words. When you notice that you are talking about what you don’t have, what you can’t do, etc., remind yourself that it is how people with a scarcity mentality talk. Instead, try to express gratitude and abundance with your words. (This means talking to yourself too: self-love goes a long way!)
Related Read: How to Be More Present Each Day
It is a great idea to plan and set both short-term and long-term goals. If you envision how you would like your personal and professional life to look like in the future, you can easily set milestones to achieve your dream life. Write down your goals in a notebook, and from time to time check your progress to motivate yourself.
Focus on your strengths and talents
Focusing on your strength and talents instead of your weaknesses is a very effective tip on how to cultivate an abundance mindset. When you focus on what you are good at, and you use your strength and talents more, you will start to feel that you are able to do anything, everything is possible. This is the real meaning of abundance. With your strengths, you will also be able to add value to other people’s lives, and it is such a great feeling.
Spend more time doing things that you love
We tend to sacrifice ourselves because of our job, our family, or our friends, and we often do things that we don’t like. If you would like to adopt the abundance mentality, you should also think about what is good for you. Spend more time doing things that you love, and that bring you joy.
This might seem redundant to some or impossible to others. But the bottom line is this: you have a choice! Do you want to spend your time anxious and stressed? Or are you ready to take your life to the next level?
Choose a life filled with abundance
Building a life of abundance thinking is a life-long process. It is totally worth your time and efforts. Now that you are aware of how to cultivate an abundance mindset, the choice is yours.
Would you like a life filled with scarcity or abundance? What can you start doing today to starting feeling more abundant?