Chemical Based Skin Products Are Harsh on Your Skin- Try These 12 Natural Remedies for Acne

Attaining clear, radiant skin is well within your grasp! If you’ve wrestled with the challenge of acne and its lasting effects, know that you’re not alone. Many skincare products on the market can be harsh and overwhelming. That’s why we’ve compiled valuable holistic advice from real individuals who have found effective approaches – whether it’s addressing acne directly or reducing those persistent scars.

Tea Tree Oil

Tea tree oil is a holistic remedy that has been making rounds for its potent antimicrobial and anti-inflammatory properties, making it effective for active and fading acne scars. Its natural compounds help combat acne-causing bacteria, reduce inflammation, and promote skin healing. 

To avoid irritation, dilute a few drops of tea tree oil with a carrier oil (like jojoba or coconut oil). Apply the mixture to clean, dry skin using a cotton swab, focusing on acne-prone areas or scars. 

Always do a patch test before the full application.

Manuka Honey

Honey is the ultimate healing agent. Manuka honey from New Zealand stands out for acne-prone skin due to its remarkable antibacterial properties. 

Applying pure honey to acne lesions, using your fingers or a cotton pad, after cleansing your skin once or twice daily can yield results. You can also get creative by mixing honey with other acne-fighting ingredients like aloe vera to concoct a healing facial mask treatment. 

Zinc

Zinc is pivotal in skin health; its deficiency is often linked to acne. This vital nutrient reduces and prevents breakouts through several mechanisms, including Hormonal balance, regulating sebum production, decreasing inflammation, and reducing keratin production. 

You can incorporate zinc into your skincare routine by applying topical products containing zinc or taking it as a dietary supplement. 

Green Tea

Green tea is a popular beverage for its health benefits and holds promise as a topical remedy for acne and acne scars. The presence of polyphenols in green tea makes it a potent source of antioxidants, contributing to its anti-inflammatory and antimicrobial properties. 

To use green tea topically for acne, brew a cup, let it cool, then apply cooled tea bags directly on acne or use a cotton ball soaked in green tea. Leave on for a few minutes before rinsing with lukewarm water. 

Lymphatic Drainage 

Lymphatic drainage is a technique that redirects excess lymphatic fluid, which contains waste and toxins, from tissues back into the bloodstream. When this fluid accumulates, it can lead to issues like breakouts. 

Holistic estheticians use lymphatic drainage to shift lymph flow direction, expel toxins, and enhance oxygen and nutrient supply to cells. It significantly reduces acne and promotes healthier skin.

Aloe Vera

This magical plant is a holy grail for various skin concerns, including burns, rashes, dryness, and acne. Its composition includes salicylic acid, akin to that in acne products, and zinc, recognized for acne treatment. Apply on clean skin twice daily in a thin layer for smoother, clearer skin.

Use Oil-Free Skincare Products

Many skincare products are the prime contributors to acne. Being cautious of comedogenic ingredients in skincare products is crucial for achieving healthy skin. These ingredients can lead to pore clogging, trapping debris and bacteria within, causing breakouts. 

Opt for products labeled “non-comedogenic” or “water-based,” and consider those featuring gentle natural components like aloe vera, green tea extract, honey, jojoba oil, lavender oil, niacinamide, tea tree oil, zinc oxide, and witch hazel. 

Prioritize Sleep

A full 8 hours of sleep is a fundamental pillar of holistic skincare. While it might seem unrelated, the quality and duration of your sleep can significantly impact your skin’s appearance and overall health. During restful sleep, the body repairs and regenerates skin cells, balances hormone levels, and reduces inflammation (which means reduced appearance of acne and scars).

Manage Stress

Stress is one of the key factors in acne breakouts. Sometimes, if all else has failed, assessing your stress levels and stress management may aid in reducing acne. 

Know that managing stress is a form of skincare that works from the inside out. Engaging in relaxation techniques, exercise, and mindfulness activities can reduce stress levels and, subsequently, clearer skin.

Minimize Toxin Exposure

For clear, glowing skin, limiting exposure to environmental toxins is essential. People who pay attention to their products have seen noticeable effects. Opt for products free from harmful chemicals, perfume and irritants. Choosing clean, non-toxic skincare products can go a long way in supporting skin health.

Nourish Your Body from Within 

Live by the saying, “you are what you eat.” Many who conquered acne and scars emphasized the importance of a balanced diet rich in nutrients. Incorporating antioxidants, vitamins, and minerals from fruits, vegetables, and whole grains can promote skin rejuvenation and healing.

Hydration is Key

Hydrate, hydrate, and hydrate. Proper hydration is a step in achieving vibrant skin. Make water intake a habit. Staying well-hydrated helps maintain skin elasticity, flush out toxins, and support overall skin health.

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